Higher Power Yoga and Fitness, LLC

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Start the New Year off right!

oin now for only $30

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Dover Delaware's only Hot Yoga Studio
Delaware's Only Yoga Rope Wall 

Higher Power Yoga and Fitness is home to Delaware's only

Yoga Rope Wall! This fantastic tool is a very safe way to experience greater flexibility, stronger muscles and safer inversions. 

Using the traction of the ropes allows you to safely explore different poses and correct alignment in poses that would be difficult to learn.

 By taking away Gravity, you will be able to take your practice to a new level!

Sign up for your next Rope Wall

Workshop here!

Welcome to Dover Delaware's only Hot Yoga Studio!
 We specialize in Hot Yoga, but we also have a few non heated classes if sweat isn't your thing!
Come in for a total mind body experience! 

Why Hot Yoga?

Here are a few reasons:
  • The heat makes our muscles more flexible 
  • You will sweat out toxins and impurities
  • It forces you to focus more and concentrate on the breath
  • It Burns up to 1000 calories per 90 minute session!

Sign up for your next class  here!